Tasman and Cook

Caught in a huge breath of fresh air and cool, sweet dawn, I cycled hard past the golf course and through Bicentennial Park, revelling in this long-awaited relief from North Queensland heat. A couple ...

Blog Burnout

Under a cloudy sky, and with a strong, fresh wind whipping around me, I ran and walked the Ross River Parkway for six intervals of ten minutes of running and one minute walking. I had promised myself ...